top of page
re-connecting to yourself
Rock in Sand
Succulents

Individual

Therapy

An approach integrating the following perspectives:

​

  • Systemic​
    Recognizing you are part of a bigger relational picture (family, culture, environment, etc.)

​​

  • Solution focused
    Keeping sessions goal-oriented, strength-based, and forward-thinking

​​

  • Experiential
    Discovering avenues of change and growth through experiences

​

Rock Balancing
Girl with Horse
re-connecting to yourself
bottom of page